Category: Health

  • New Year’s Resolutions

    New Year’s Resolutions

    It’s the time of year when we set ourselves personal goals, our New Year Resolutions. Few of them will last more than the first month. According to Business Insider, 80% will fail by the second week of February. How can you avoid failing? Start on implementing only one new habit at the time. It takes…

  • The Power of Creating New Habits

    The Power of Creating New Habits

    Reading Daniel Kahneman “Thinking, Fast & Slow”, you realise your mind has an autopilot. Your autopilot consists of habits that you have built up. It doesn’t distinguish between good or bad habits, only habits.   It started with my wife telling me that I used to have more muscles when we first met. Back then,…

  • “It’s simple, if it jiggles, it’s fat.” Arnold Schwarzenegger

    An encyclopedia on body building by Arnold Schwarzenegger himself may at first glance see completely unrelated to the art of photography. Shouldn’t a photographer focus on improving the portfolio and expanding the business? Of course, keeping your portfolio up to date is an important aspect as well as showing it to your intended audience. However,…