Tag: self improvement

  • The Power of Creating New Habits

    The Power of Creating New Habits

    Reading Daniel Kahneman “Thinking, Fast & Slow”, you realise your mind has an autopilot. Your autopilot consists of habits that you have built up. It doesn’t distinguish between good or bad habits, only habits.   It started with my wife telling me that I used to have more muscles when we first met. Back then,…